Is your drinking or using causing problems in your life?  Has your drinking or using increased from recreational to "too much?"  Addiction is a painful and complex disease that can seem hopeless.

.  In understanding the nature of this progressive brain disease, you can begin to heal and regain control of your life again.  There may not be a cure, but there is treatment.  In this treatment, you can learn what triggers your disease, new ways to productively deal with stress, and you can learn to address your trauma.  There is hope.

How I can help:

• provide education on the disease of addiction
• help you identify relapse triggers
• help you create realistic and productive coping skills
• teach mindfulness
• and more...